Items related to Think or Sink
The instinctive response to any crisis or challenge is a predictable, hard-wired physiological reaction: the fight-or-flight response. The problem isn't the response itself, the problem is using it in situations that don't really warrant it. Moreover, when used too often this inappropriate stress response can have detrimental effects on both physical and mental health. By contrast, successful people and great leaders have learned to control their flight-or-flight reaction. They think for themselves, choosing empowering states of being instead of sinking into the prevailing negative state of their circumstances and the people around them. In Think or Sink, Gina Mollicone-Long shows readers how to gain control of their responses and produce powerful results. Rather than a book about what to think, it's a book about how to think. By learning how to make good decisions, readers are able to not only meet challenges head on, but to benefit from them as well.
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Review:
Thinking is the highest function you are capable of. This book will help you improve every aspect of your life. Buy two and give one to a friend.”
-Bob Proctor from the movie The Secret and the author of Born Rich
The concepts are presented clearly and the focus on the importance of leaning to self-regulate emotions is right on target. Learning to manage our thoughts and emotions from a new more intelligent inner reference point represents the next step in unlocking improved human health and performance”
-Dr. Rollin McCraty, Director of Research, HeartMath Research Center
"Gina's book teaches us how to perceive crisis as opportunity and hardship as the bridge to healing. She does the math for us, so that all we have to do is show up ready for this mind-shifting, spiritual education!"
Meredith Scott Lynn (actress/producer/director)
"A combination of intellectual, international entrepreneur, wife and mother, Gina represents the new model for women: someone who does it all. Remarkable!”
Mary Aitken, CEO and founder of Verity
-Bob Proctor from the movie The Secret and the author of Born Rich
The concepts are presented clearly and the focus on the importance of leaning to self-regulate emotions is right on target. Learning to manage our thoughts and emotions from a new more intelligent inner reference point represents the next step in unlocking improved human health and performance”
-Dr. Rollin McCraty, Director of Research, HeartMath Research Center
"Gina's book teaches us how to perceive crisis as opportunity and hardship as the bridge to healing. She does the math for us, so that all we have to do is show up ready for this mind-shifting, spiritual education!"
Meredith Scott Lynn (actress/producer/director)
"A combination of intellectual, international entrepreneur, wife and mother, Gina represents the new model for women: someone who does it all. Remarkable!”
Mary Aitken, CEO and founder of Verity
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- PublisherEmbassy Books
- Publication date2012
- ISBN 10 9380227574
- ISBN 13 9789380227573
- BindingPaperback
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