Items related to The New Abs Diet: The 6-Week Plan to Flatten Your Stomach...
The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and more importantly—improve his health dramatically.
Since its publication in 2004, The Abs Diet has endured as a proven plan grounded in sound principles of nutrition and the latest clinical science. Now this New York Times bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle.
Since its publication in 2004, The Abs Diet has endured as a proven plan grounded in sound principles of nutrition and the latest clinical science. Now this New York Times bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle.
"synopsis" may belong to another edition of this title.
About the Author:
David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health. He is a regular health and nutrition contributor to NBC's Today show.
Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.
Review:
Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.
“Clear, crisp, refreshingly sensible . . . there are few ‘diet books' that I am willing to endorse. I endorse this one enthusiastically.” —David L. Katz, MD, director of medical studies in public health at Yale University School of Medicine
"About this title" may belong to another edition of this title.
- PublisherRodale Books
- Publication date2012
- ISBN 10 160961383X
- ISBN 13 9781609613839
- BindingPaperback
- Number of pages336
- Rating
Buy New
Learn more about this copy
US$ 20.36
Shipping:
FREE
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Published by
Rodale Books
(2012)
ISBN 10: 160961383X
ISBN 13: 9781609613839
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Book is in NEW condition. 1. Seller Inventory # 160961383X-2-1
Buy New
US$ 20.36
Convert currency
Stock Image
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Published by
Rodale Books
(2012)
ISBN 10: 160961383X
ISBN 13: 9781609613839
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: New. In shrink wrap. Seller Inventory # 62-02836
Buy New
US$ 14.95
Convert currency
Stock Image
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Published by
Rodale Books
(2012)
ISBN 10: 160961383X
ISBN 13: 9781609613839
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new160961383X
Buy New
US$ 21.29
Convert currency
Stock Image
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Published by
Rodale Books
(2012)
ISBN 10: 160961383X
ISBN 13: 9781609613839
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_160961383X
Buy New
US$ 21.96
Convert currency
Stock Image
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Published by
Rodale Books
(2012)
ISBN 10: 160961383X
ISBN 13: 9781609613839
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon160961383X
Buy New
US$ 23.36
Convert currency
Stock Image
The New Abs Diet
Published by
Rodale International Limited
(2012)
ISBN 10: 160961383X
ISBN 13: 9781609613839
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. pp. 336. Seller Inventory # 263561083
Buy New
US$ 22.92
Convert currency
Stock Image
The New Abs Diet
Published by
Rodale International Limited
(2012)
ISBN 10: 160961383X
ISBN 13: 9781609613839
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. pp. 336 Illus. Seller Inventory # 4319652
Buy New
US$ 21.81
Convert currency
Stock Image
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Published by
Rodale Books
(2012)
ISBN 10: 160961383X
ISBN 13: 9781609613839
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think160961383X
Buy New
US$ 28.38
Convert currency
Stock Image
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Published by
Harmony/Rodale
(2012)
ISBN 10: 160961383X
ISBN 13: 9781609613839
New
paperback
Quantity: 2
Seller:
Rating
Book Description paperback. Condition: New. Shipped from the UK within 2 business days of order being placed. Seller Inventory # mon0000298761
Buy New
US$ 13.65
Convert currency
Stock Image
The New! Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life
Seller:
Rating
Book Description Paperback. Condition: Brand New. 1st edition. 317 pages. 8.75x5.75x1.00 inches. In Stock. Seller Inventory # zk160961383X
Buy New
US$ 31.28
Convert currency