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The thread that binds the book is the same theme that draws many Christians toward Buddhism: mindfulness. Through anecdotes, scripture references, and teachings from both traditions, Nhat Hanh points out that mindfulness is an integral part of all religious practice and teaches us how to cultivate it in our own lives. Nhat Hanh has no desire to downplay the venerable theological and ritual teachings that distinguish Buddhism and Christianity, but he does cause one to consider that beyond the letter of doctrine lies a unity of truth.
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