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Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit and Live Longer - Softcover

Edwards, Sally

 
9781558505520: Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit and Live Longer
Softcover
ISBN 10: 1558505520 ISBN 13: 9781558505520
Publisher: Adams Media Corp, 1996
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An exercise manual offers a training technique for improving workouts by monitoring a person's heart rate, along with tips on designing exercise programs, lowering body fat, and increasing strength and stamina. Original. IP.

"synopsis" may belong to another edition of this title.

  • PublisherAdams Media Corp
  • Publication date1996
  • ISBN 10 1558505520
  • ISBN 13 9781558505520
  • BindingPaperback
  • Number of pages224
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