The authors offer a unique psychobiological perspective, discussing the modern workplace as a cause of stimulation and well-being, as well as of distress and illness. They provide a rigorous but highly accessible scientific account of the effects that stress has on mind and body, with key chapters on 'Responses to Stress', 'Stress-Related Health Problems', and 'Stress Hormones at Work'.
This book offers the reader practical guidance on health promotion and preventive strategies at both individual and organizational levels. It concludes with a discussion of present occupational conditions around the world, and predictions of likely trends in the future.
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Cary L. Cooper, CBE is Distinguished Professor of Organizational Psychology and Health at Lancaster University. He is the author of over 100 books (on occupational stress, women at work, and industrial and organizational psychology), was lead scientist on the UK government's Foresight programme on Mental Capital and Wellbeing, and is a frequent contributor to national newspapers, TV, and radio.
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