Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.4. Seller Inventory # 353-1250756669-new

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Mind Over Weight : Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps

Smith, Ian K., M.D.

Published by St. Martin's Griffin (2020)

ISBN 10: 1250756669 ISBN 13: 9781250756664

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Book Description Condition: New. Seller Inventory # 42250771-n

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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps by Smith M.D., Ian K. [Paperback ]

Smith M.D., Ian K.

Published by St. Martin's Griffin (2020)

ISBN 10: 1250756669 ISBN 13: 9781250756664

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Book Description Soft Cover. Condition: new. Seller Inventory # 9781250756664

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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps

St. Martin's Griffin

Published by St. Martin's Griffin (2020)

ISBN 10: 1250756669 ISBN 13: 9781250756664

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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781250756664

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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps

Smith M.D., Ian K.

Published by St. Martin's Griffin (2020)

ISBN 10: 1250756669 ISBN 13: 9781250756664

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Book Description Paperback. Condition: New. Brand New!. Seller Inventory # 1250756669

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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps

Smith M.D., Ian K.

Published by St. Martin's Griffin (2020)

ISBN 10: 1250756669 ISBN 13: 9781250756664

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California Books
(Miami, FL, U.S.A.)

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Book Description Condition: New. Seller Inventory # I-9781250756664

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Mind over Weight (Paperback)

Ian Smith

Published by St Martins Press, New York (2020)

ISBN 10: 1250756669 ISBN 13: 9781250756664

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Grand Eagle Retail
(Wilmington, DE, U.S.A.)

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Book Description Paperback. Condition: new. Paperback. Get your mind in the right place and improve your life with words of guidance from #1 New York Times bestselling author Ian K. Smith, M.D, to use during any weight loss journey! There are loads of diet plans out there, but most ignore something every bit as crucial for weight loss as what you eat, when you eat, and how much you exercise: what goes on between your ears. Mind over Weight will help you win the battle that begins when you decide you want to improve your health and shed pounds and inches. With calm and the expert guidance that comes from years of helping others lose weight, Ian Smith's Mind over Weight distills the secrets of setting a plan, sticking to that plan, and banishing the doubts and weariness that can come along with a transformative personal improvement project. You'll learn to unlock your motivation, set goals, choose the right plan for you (hint: it may not be the one that "everybody else" is doing), crush cravings, stay confident, and make your environment work with your goals instead of against them. You'll turn to Mind over Weight again and again as your body changes size and shape. By the end of your journey with this book, you will have not only changed your body, but your relationship with weight and food, forever. A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781250756664

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