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"Written in an easy-to-understand style and profusely illustrated, this how-to book presents a basic step-by-step program for novices as well as for more advanced students. Kennedy starts with medically sound principles, continues with the latest information on proper nutrition, and then gives a thorough explanation of recommended techniques. A surefire winner for reluctant readers."--School Library Journal.
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- PublisherSterling
- Publication date1991
- ISBN 10 0806973927
- ISBN 13 9780806973920
- BindingPaperback
- Edition number1
- Number of pages128
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ISBN 10: 0806973927
ISBN 13: 9780806973920
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