Items related to Be Your Best: The Smart Way to Improve Your Body, Shape...
Outlines a total fitness plan, including defining goals, learning about smart eating, discovering how to exercise effectively, and achieving desired results using the Rotational and Progressive System.
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About the Author:
David Morgan studied sports psychology, physiology, biomechanics and nutrition at Edinburgh University. He commentates for Eurosport and is a personal trainer
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- PublisherVirgin Pub
- Publication date2007
- ISBN 10 0753512262
- ISBN 13 9780753512265
- BindingPaperback
- Edition number1
- Number of pages128
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Be Your Best : The Smart Way to Improve Your Body, Shape and Mind
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Ebury Publishing
(2007)
ISBN 10: 0753512262
ISBN 13: 9780753512265
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Be Your Best
Published by
Virgin Books
(2007)
ISBN 10: 0753512262
ISBN 13: 9780753512265
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Paperback
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Book Description Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.95. Seller Inventory # G0753512262I5N00
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Be Your Best: The Smart Way to Improve Your Body, Shape and Mind
Published by
Virgin Pub
(2007)
ISBN 10: 0753512262
ISBN 13: 9780753512265
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Softcover
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Book Description Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 11-0753512262-G
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Be Your Best
Published by
Virgin Books
(2007)
ISBN 10: 0753512262
ISBN 13: 9780753512265
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Paperback
Quantity: 1
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Book Description Paperback. Condition: good. Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES ; Good trade paperback with creasing, nicked, bent, and prompt shipping with tracking. Seller Inventory # ware618psd057
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