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The title of this book comes from the Zen-inspired writings of the Japanese psychiatrist Morita Masatake. As people try to suppress one feeling, such as shyness or anxiety, we only succeed in generating a thousand others. This book offers ways to overcome those neurotic impulses in more positive ways.
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- PublisherQuill (Harper)
- Publication date1990
- ISBN 10 0688094341
- ISBN 13 9780688094348
- BindingPaperback
- Number of pages174
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A Thousand Waves: A Sensible Life Style for Sensitive People
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(1990)
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